A Weight Off Your Shoulders Jan 7, 2014
I interview Curtis Schwab, certified personal trainer, gym designer (TACfit Gym, Roaring Fork Club gym in Basalt CO, and the gym at the Iron Bridge Club Carbondale CO) and youth coach. We go over fitness trends, what equipment to expect in a gym, the importance of functional training, why and when you should use machines when exercising, New year’s resolutions and more!
Edward Troy, personal trainer
Aspen V.I.P International
970-309-8108
avipfitnessoutofaspen 
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