Prevent and slow down wrinkling, looking old!

Sugar has been linked to type 2 diabetes, hypertension, stroke, cancer, heart attacks, and more. We now add aging and wrinkling. For more check this out.

http://xfinity.comcast.net/video/Sugar-May-Be-Linked-to-Wrinkles/123387971744/Comcast/TopVideos/

Edward Troy, personal trainer
Aspen, Colorado

http://www.aspenvipinternational.com

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A Weight Off Your Shoulders Jan 7, 2014

I interview Curtis Schwab, certified personal trainer, gym designer (TACfit Gym, Roaring Fork Club gym in Basalt CO, and the gym at the Iron Bridge Club Carbondale CO) and youth coach. We go over fitness trends, what equipment to expect in a gym, the importance of functional training, why and when you should use machines when exercising, New year’s resolutions and more! 

Edward Troy, personal trainer

Aspen V.I.P International

970-309-8108

KDNK interview A Weight Off Your Shoulders

Tuesday, 4:30PM MST on KDNK, I interview fellow personal trainer Curtis Schwab. This can be streamed from http://www.KDNK.org, tune in! We will discuss;
Fitness trends; past, present and future
Fitness objectives for people decade by decade; teens, 20s, 30s, 40s, 50s, 60s, 70s and beyond.
and last but not least, New Years Resolutions!
Edward Troy, Aspen VIP International
http://www.aspenvipinternational.com